I did some cardio then worked out my legs, and just as I was starting to do some abs the super hot trainer walked by and asked I if I was going to his class that was starting in 5 mins. He kept teasing me and saying I had no choice but to go, and of course I couldn’t refuse.
Is it wrong that the whole time, when he would show us exercises, I was checking out his arms, butt, and crotch area?
Anyway that was an intense workout and I know I won’t be able to move at work tomorrow, just like last time.
visualization is a powerful thing. there was even a study that when people thought about how they were slimming their thighs and burning fat when they were on the treadmill, they burned more calories and fat overall than people who didn’t!
^^^omg for real?
| guys: | uh why do girls care so much about being skinny? it's so annoying |
| guys: | ew fat chicks |